ACT2


PREVENT

Our mission

Act: Our mission is to assist and enhance the health and wellness of our clients and help them achieve their health targets by combining our highly trained staff with the most advanced fitness programs.
2: Our goal is to provide an educated approach of movement and nutrition to the fitness, health and well being of the clients we serve.
Prevent: We strive to display an attitude and service style that reflects our belief that a happy, satisfied member is our number one priority.

Every contact with us is an education for you!

Act2Prevent focuses on recreational and professional athletes, recreational and professional clubs/organizations and the health professional or trainer/coach who is looking for the best information in the field of injury prevention, performance training and rehabilitation.

Our experience tells us that even in the current era of information, a lot of good knowledge and skills don't reach the 'common man' and even the athlete ... or that one is hit by an oversupply of information.
We have the experience ourselves of struggling for years to find the best information in terms of health, becoming and remaining injury-free, nutrition, performance, rehabilitation, ...

We even have the experience to be educated with knowledge and skills that ultimately proved to be obsolete so we are more than happy to add some more logic in our approach.
Realizing that you have lost a lot of time is not a nice experience; however picking up with expert material makes up for that matter.
Our journey is not finished and probably it will never be, but we know all too well that there are so many good things still to be developed and we are very motivated to be part of that.

We daily observe out health and sports industry and adapt our products and training sessions so that the gaps and misconceptions get addressed and clarified.
We choose to surround us with people who are (or become) top in their discipline and look forward to positive elements to becoming better at what we do.


What do we do differently at Act2Prevent?

We make a selection of the best content available on the market with respect to 'injury prevention, performance training and rehabilitation' and shapes this into understandable training programs and seminars for all levels and disciplines. Our passion lies in soccer but the demand from other sports makes us expanding our portfolio constantly including basketball, tennis, running, volleyball, golf, ...

We love bringing useful content and we ensure that it can be quickly implemented in practice. Do you want to quickly excel in unique information and skills?

Personal development is our motto and we love to encourage others to develop permanently. For this reason, all our programs and products are educational so we ensure that the user is not just getting another schedule but understands why we make certain choices. Please also refer to 'Transform yourself into an athlete'.

You are not looking for 'a general training schedule' like there are too many because you understand that every individual is different with different needs and you wish to hone your skills so that you can adapt to every individual... then our products are ideally suited for you.

We distinguish ourselves by the fact that we pay attention to individual differences and that a 'one fits all' product is a loss of efficiency.

Every contact with us is an education for you!


Willem Timmermans
Act2Prevent

The Fat Decimator System


Functional Fitness Coach Soccer/Football

On January 5th 2013 Act2Prevent starts with its training course 'Functional Fitness Coach Soccer/football', to educate and develop 'functional fitness specialists' within soccer/football.
The training course is divided into 'Recrea' (1 day) and 'Pro' (8 days) so the candidate can choose according to his/her ambition to work within a recreational or professional framework.

The 'Functional Fitness Coach Soccer/Football - Recrea' understands:

- the basic principles and applications of the physical/cardiovascular stimulus, specific to soccer/football
- the 3D movements of the body and how this concept impacts the training /practice, warming-up, injury prevention, ...
- the principle of 'mostability'
- the 'load to unload' principle of the body in soccer/football and its influence on abdominal training, flexibility, ... the basis of functional strength training
- functional flexibility for soccer/football within a recreational framework + practice
- functional strength training for soccer/football within a recreational framework + practice
- ...

The 'Functional Fitness Coach Football - Recrea' commits to share the learned principles and insights with his/her soccer/football club, colleagues and players as the ultimate goal is to help the recreational soccer/football player to play safer and better.
When the 05/01/2013 course is completed, we will publish the successful participants 'Functional Fitness Coach Football - Recrea' on our website.

The 'Functional Fitness Coach Soccer/Football - PRO' understands:

- the details and applications of the physical/cardiovascular stimulus (testing, monitoring, interpretation and adjustment) within a professional framework.
- the 3D movements of the body and how this concept impacts the training /practice, warming-up, injury prevention, ...
- the principle of 'mostability' and its applications within the gym and on the field
- the 'load to unload' principle of the body in soccer/football and its influence on abdominal training, flexibility, ... the basis of functional strength training + extras ...
- why the proprioceptors ( nervous system ) determine whether a movement is 'functional' or not
- functional flexibility for soccer/football within a professional framework + practice
- functional strength training for soccer/football within a professional framework + practice
- ... and thinks along in the physical screening of the footballer, both in the area of injury prevention and performance
- how the soccer/football player can train all important physical components he/she needs in a functional way
- the importance to share his/her knowledge with the soccer/football players and soccer/football clubs
- the influence of 'lifestyle' on the performance of the soccer/football player
- The movement based assessment for football, presented by Ben Cormack (UK), May 25-26th 2013
- ...

The 'Functional Fitness Coach Soccer/Football - Pro' commits to share the learned principles, insights and skills with his/her club, colleagues and players as the ultimate aim is to help the professional soccer/football player to play safer and better.
The Functional Fitness Coach Soccer/Football - Pro is THE sports-professional who can work in a very functional way with soccer/football players at the highest level.

"A never ending story" of learning!
The Functional Fitness Coach Soccer/Football - PRO course doesn't end after 8 days! It requires from the participants a constant training and search for 'the very best'. Act2Prevent informs and provides the participants with necessary updates, innovative developments, engaging contacts/experts at home and abroad, external training, ... and has the intentions to organise additional courses.
We see this as an obligation to ourselves and to the people we work with ... to increase the level of coaching.

In 2013 you will be able to find the list with certified Act2Prevent 'Functional Fitness Coaches Soccer/Football' on our website.
Are you, as a club or organization, interested in the know-how or expertise of these specialists, feel free to contact them directly through this contact list.

Please find below the candidates of our 2013 education program 'Functional Fitness Coach Soccer/Football Pro'. You may contact them directly with respect to questions, the course content, the learning process, their feedback, experiences, skills,... or using info@act2prevent.com

Candidates 'Functional Fitness Coach Soccer/Football Pro - 2013'

Dave Lens (20/06/1990)

Current position: 2012-2013
Team: OH Leuven, 1st division Belgium (Elite U15-U16) - Meylemans S.
Position: Physical Coach

Team: Topsportslab (AZ, Beerschot AZ, OHL, Red Lions, Nat. youth selections) - Probst S.
Position: Responsible testing and screening

Team: Foot & More - Caers T. & Voet T.
Position: Soccer coach

Team: Mamasport / Dakarkids / Senequipe - Soccer school (SENEGAL) - Deyman W.
Position: Soccer coach - Educations - Soccer teacher

Contact Dave


Bjorn Poels (21/08/1977)

Current position:
Docent Sports massage and taping, Syntra Hasselt
Conditioning- and rehabilitation coach U15-U21, KRC Genk, 1st division Belgium
Sports care including First team KRC Genk, 1st division Belgium
Personal trainer Care4Physics bvba - Zutendaal

Contact Bjorn


Jef Jeuris (04/04/1988)

Current Position:
PE Teacher KCST Sint-Truiden
K. STVV, 2nd Division Belgium, Coach U11 Elite
Topsportslab, Co-worker physical screenings
Coach Soccer Camps Topsoccer - STEVEN VANHAREN

More info - CV
Contact Jef


Luc Bogaert (15/04/1966)

Current position:
Coach U21 en assistant coach Second team KV Kortrijk, 1st Division Belgium.
Coworker Soccerfun soccer internships home and abroad.
Coworker Bloso at the annual Olympic Sports Day for youth movements.
Certificate A. UEFA A Elite Youth ongoing.

Contact Luc


Werner Martens (11/09/1982)

Soon more info
Contact Werner


Niek Ripson

More info - CV
Contact Niek


Marc Daerden (11/05/1967)

Soon more info
Contact Marc


Jan David (16/11/1958)

Current position:
Free and available
Physiotherapist
Uefa B licensed

More info - CV
Contact Jan


Candidates 'Functional Fitness Coach Soccer/Football Pro - 2014'

Milkon Hayk (24/08/1993)

Current position:
Royal Antwerp FC: Assistent-Coach 2nd team; Youth Coach u7 & u9
Progress Sports: presenter in Belgium and abroad

More info - CV
Contact Milkon


Nele Cochet (02/09/1987)


Contact Nele


Werner Vreys


Contact Werner


Guy Vallaeys


Contact Guy



Education